BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES vs RUBY RED RICE
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES wins in 7 out of 15 nutrient categories
BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES: 7
vs
RUBY RED RICE: 6
(2 ties)
Overview
| Nutrient | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | RUBY RED RICE | Winner |
|---|---|---|---|
| Calories | 352 cal | 349 cal | |
| Protein | 9.9 g | 9.3 g | |
| Carbs | 71.8 g | 74.4 g | |
| Fat | 1.4 g | 2.3 g | |
| Fiber | 1.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | RUBY RED RICE | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF STOCK & VEGETABLES | RUBY RED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 47 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Magnesium, Mg | 0 MG | 140 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Potassium, K | 158 MG | 581 MG | |
| Sodium, Na | 1,394 MG | 326 MG |