BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY vs RED BEAN & RICE MIX
Nutrition comparison per 100 g serving
Ad 468x60
RED BEAN & RICE MIX wins in 7 out of 13 nutrient categories
BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY: 5
vs
RED BEAN & RICE MIX: 7
(1 ties)
Overview
| Nutrient | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 338 cal | |
| Protein | 10 g | 12.3 g | |
| Carbs | 72.9 g | 70.8 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BEEF FLAVORED RICE & VERMICELLI MIX WITH BEEF BROTH & HERBS RICE MEDLEY | RED BEAN & RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 62 MG | |
| Iron, Fe | 4.3 MG | 4.2 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 1,400 MG | 1,385 MG |