BEEF FLAVORED RICE & VERMICELLI MIX vs RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES
Nutrition comparison per 100 g serving
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RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES wins in 7 out of 10 nutrient categories
BEEF FLAVORED RICE & VERMICELLI MIX: 2
vs
RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES: 7
(1 ties)
Overview
| Nutrient | BEEF FLAVORED RICE & VERMICELLI MIX | RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 8.9 g | 8.9 g | |
| Carbs | 75 g | 77.8 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.8 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FLAVORED RICE & VERMICELLI MIX | RICE & PINTO BEANS WITH GREEN CHILES & TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 4.4 MG | |
| Potassium, K | 161 MG | 351 MG | |
| Sodium, Na | 1,250 MG | 12,756 MG |