BEEF FLAVORED RICE MIX vs RICE PRIMAVERA
Nutrition comparison per 100 g serving
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BEEF FLAVORED RICE MIX wins in 8 out of 14 nutrient categories
BEEF FLAVORED RICE MIX: 8
vs
RICE PRIMAVERA: 4
(2 ties)
Overview
| Nutrient | BEEF FLAVORED RICE MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Calories | 357 cal | 356 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 74.3 g | 77.8 g | |
| Fat | 1.4 g | 1.4 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED RICE MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVORED RICE MIX | RICE PRIMAVERA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 44 MG | |
| Iron, Fe | 2.3 MG | 1.6 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 900 MG |