BEEF FLAVORED PASTA SOUP MIX vs PASTA AND RED BEANS TUSCAN SOUP
Nutrition comparison per 100 g serving
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PASTA AND RED BEANS TUSCAN SOUP wins in 5 out of 10 nutrient categories
BEEF FLAVORED PASTA SOUP MIX: 3
vs
PASTA AND RED BEANS TUSCAN SOUP: 5
(2 ties)
Overview
| Nutrient | BEEF FLAVORED PASTA SOUP MIX | PASTA AND RED BEANS TUSCAN SOUP | Winner |
|---|---|---|---|
| Calories | 333 cal | 173 cal | |
| Protein | 13.3 g | 4.7 g | |
| Carbs | 53.3 g | 16.7 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED PASTA SOUP MIX | PASTA AND RED BEANS TUSCAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVORED PASTA SOUP MIX | PASTA AND RED BEANS TUSCAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 7,667 MG | 273 MG |