BEEF FLAVORED GRAVY vs PCC
Nutrition comparison per 100 g serving
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PCC wins in 6 out of 11 nutrient categories
BEEF FLAVORED GRAVY: 3
vs
PCC: 6
(2 ties)
Overview
| Nutrient | BEEF FLAVORED GRAVY | PCC | Winner |
|---|---|---|---|
| Calories | 48 cal | 117 cal | |
| Protein | 0 g | 19.2 g | |
| Carbs | 6.5 g | 1.1 g | |
| Fat | 2.4 g | 3.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED GRAVY | PCC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | BEEF FLAVORED GRAVY | PCC | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 21 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 419 MG | 596 MG |