BEEF FLAVORED GRAVY vs ORGANIC VEGGIE ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC VEGGIE ITALIAN SAUSAGE wins in 5 out of 11 nutrient categories
BEEF FLAVORED GRAVY: 4
vs
ORGANIC VEGGIE ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BEEF FLAVORED GRAVY | ORGANIC VEGGIE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 48 cal | 163 cal | |
| Protein | 0 g | 16.3 g | |
| Carbs | 6.5 g | 9.3 g | |
| Fat | 2.4 g | 8.1 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED GRAVY | ORGANIC VEGGIE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVORED GRAVY | ORGANIC VEGGIE ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 93 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 419 MG | 698 MG |