BEEF FLAVORED GRAVY vs CAJUN BROWN GRAVY MIX
Nutrition comparison per 100 g serving
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BEEF FLAVORED GRAVY wins in 4 out of 11 nutrient categories
BEEF FLAVORED GRAVY: 4
vs
CAJUN BROWN GRAVY MIX: 3
(4 ties)
Overview
| Nutrient | BEEF FLAVORED GRAVY | CAJUN BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calories | 48 cal | 300 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 6.5 g | 60 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED GRAVY | CAJUN BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVORED GRAVY | CAJUN BROWN GRAVY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 419 MG | 4,000 MG |