BEEF FLAVORED BROTH BASE & SEASONING vs ONION RECIPE
Nutrition comparison per 100 g serving
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ONION RECIPE wins in 4 out of 11 nutrient categories
BEEF FLAVORED BROTH BASE & SEASONING: 3
vs
ONION RECIPE: 4
(4 ties)
Overview
| Nutrient | BEEF FLAVORED BROTH BASE & SEASONING | ONION RECIPE | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 71.4 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED BROTH BASE & SEASONING | ONION RECIPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVORED BROTH BASE & SEASONING | ONION RECIPE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 271 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,014 MG | |
| Sodium, Na | 15,833 MG | 8,857 MG |