BEEF FLAVORED BOUILLON vs SOUTHWEST SEASONING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF FLAVORED BOUILLON: 4
vs
SOUTHWEST SEASONING MIX: 4
(2 ties)
Overview
| Nutrient | BEEF FLAVORED BOUILLON | SOUTHWEST SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 6 cal | 294 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 0.4 g | 58.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVORED BOUILLON | SOUTHWEST SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 35.3 MG |
Minerals
| Mineral | BEEF FLAVORED BOUILLON | SOUTHWEST SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 10.6 MG | |
| Sodium, Na | 427 MG | 11,176 MG |