BEEF FLAVOR SOUP & SEASONING MIX vs SOUP, MINESTRONE
Nutrition comparison per 100 g serving
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SOUP, MINESTRONE wins in 7 out of 10 nutrient categories
BEEF FLAVOR SOUP & SEASONING MIX: 2
vs
SOUP, MINESTRONE: 7
(1 ties)
Overview
| Nutrient | BEEF FLAVOR SOUP & SEASONING MIX | SOUP, MINESTRONE | Winner |
|---|---|---|---|
| Calories | 286 cal | 359 cal | |
| Protein | 0 g | 17.2 g | |
| Carbs | 57.1 g | 67.2 g | |
| Fat | 7.1 g | 1.6 g | |
| Fiber | 0 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FLAVOR SOUP & SEASONING MIX | SOUP, MINESTRONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 1,369 MG | |
| Sodium, Na | 0 MG | 1,062 MG |