BEEF FLAVOR SAVORY BOWL NOODLE SOUP vs CHICKEN & UNCURED SAUSAGE GUMBO SOUP
Nutrition comparison per 100 g serving
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BEEF FLAVOR SAVORY BOWL NOODLE SOUP wins in 5 out of 10 nutrient categories
BEEF FLAVOR SAVORY BOWL NOODLE SOUP: 5
vs
CHICKEN & UNCURED SAUSAGE GUMBO SOUP: 4
(1 ties)
Overview
| Nutrient | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | CHICKEN & UNCURED SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calories | 430 cal | 69 cal | |
| Protein | 9.3 g | 4.1 g | |
| Carbs | 67.4 g | 7.4 g | |
| Fat | 14.0 g | 2.9 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FLAVOR SAVORY BOWL NOODLE SOUP | CHICKEN & UNCURED SAUSAGE GUMBO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 33 MG | |
| Iron, Fe | 3.4 MG | 0.6 MG | |
| Potassium, K | 302 MG | 151 MG | |
| Sodium, Na | 2,000 MG | 400 MG |