BEEF FLAVOR RICE & PASTA BLEND IN A SAVORY BEEF FLAVORED SAUCE vs PUMPKIN & SAGE FARRO PILAF
Nutrition comparison per 100 g serving
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BEEF FLAVOR RICE & PASTA BLEND IN A SAVORY BEEF FLAVORED SAUCE wins in 7 out of 14 nutrient categories
BEEF FLAVOR RICE & PASTA BLEND IN A SAVORY BEEF FLAVORED SAUCE: 7
vs
PUMPKIN & SAGE FARRO PILAF: 4
(3 ties)
Overview
| Nutrient | BEEF FLAVOR RICE & PASTA BLEND IN A SAVORY BEEF FLAVORED SAUCE | PUMPKIN & SAGE FARRO PILAF | Winner |
|---|---|---|---|
| Calories | 354 cal | 375 cal | |
| Protein | 9.2 g | 12.5 g | |
| Carbs | 75.4 g | 75 g | |
| Fat | 1.5 g | 1.8 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR RICE & PASTA BLEND IN A SAVORY BEEF FLAVORED SAUCE | PUMPKIN & SAGE FARRO PILAF | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FLAVOR RICE & PASTA BLEND IN A SAVORY BEEF FLAVORED SAUCE | PUMPKIN & SAGE FARRO PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.1 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 1,277 MG | 1,107 MG |