BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX vs CHICKEN FLAVOR RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX wins in 6 out of 11 nutrient categories
BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX: 6
vs
CHICKEN FLAVOR RAMEN NOODLE SOUP: 3
(2 ties)
Overview
| Nutrient | BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX | CHICKEN FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 415 cal | 453 cal | |
| Protein | 7.6 g | 10.9 g | |
| Carbs | 67.9 g | 60.9 g | |
| Fat | 13.2 g | 18.8 g | |
| Fiber | 3.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX | CHICKEN FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF FLAVOR RAMEN NOODLE SOUP INSTANT SOUP MIX | CHICKEN FLAVOR RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.2 MG | |
| Potassium, K | 419 MG | 0 MG | |
| Sodium, Na | 1,481 MG | 2 MG |