BEEF FLAVOR INSTANT BOUILLON vs SPICE MIX FOR TIKKA BOTI
Nutrition comparison per 100 g serving
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SPICE MIX FOR TIKKA BOTI wins in 5 out of 11 nutrient categories
BEEF FLAVOR INSTANT BOUILLON: 4
vs
SPICE MIX FOR TIKKA BOTI: 5
(2 ties)
Overview
| Nutrient | BEEF FLAVOR INSTANT BOUILLON | SPICE MIX FOR TIKKA BOTI | Winner |
|---|---|---|---|
| Calories | 125 cal | 214 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 25 g | 42.9 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FLAVOR INSTANT BOUILLON | SPICE MIX FOR TIKKA BOTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.3 MG |
Minerals
| Mineral | BEEF FLAVOR INSTANT BOUILLON | SPICE MIX FOR TIKKA BOTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,143 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 24,250 MG | 10,429 MG |