BEEF FLAVOR INSTANT BOUILLON vs ROASTED SESAME AND SEAWEED
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF FLAVOR INSTANT BOUILLON: 4
vs
ROASTED SESAME AND SEAWEED: 4
(2 ties)
Overview
| Nutrient | BEEF FLAVOR INSTANT BOUILLON | ROASTED SESAME AND SEAWEED | Winner |
|---|---|---|---|
| Calories | 125 cal | 500 cal | |
| Protein | 0 g | 20 g | |
| Carbs | 25 g | 40 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF FLAVOR INSTANT BOUILLON | ROASTED SESAME AND SEAWEED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 640 MG | |
| Iron, Fe | 0 MG | 40 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 24,250 MG | 5,200 MG |