BEEF FIESTA RICE BOWL vs CHICKEN ENCHILADAS VERDE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF FIESTA RICE BOWL: 4
vs
CHICKEN ENCHILADAS VERDE: 4
(2 ties)
Overview
| Nutrient | BEEF FIESTA RICE BOWL | CHICKEN ENCHILADAS VERDE | Winner |
|---|---|---|---|
| Calories | 155 cal | 122 cal | |
| Protein | 7.0 g | 6.4 g | |
| Carbs | 17.6 g | 13.2 g | |
| Fat | 6.3 g | 4.8 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FIESTA RICE BOWL | CHICKEN ENCHILADAS VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 4.8 MG |
Minerals
| Mineral | BEEF FIESTA RICE BOWL | CHICKEN ENCHILADAS VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 53 MG | Tie |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 250 MG | 286 MG |