BEEF & FERMENTED BEAN ANSUNG NOODLE SOUP WITH SHIITAKE MUSHROOM vs GARDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
BEEF & FERMENTED BEAN ANSUNG NOODLE SOUP WITH SHIITAKE MUSHROOM: 5
vs
GARDEN VEGETABLE SOUP: 5
(2 ties)
Overview
| Nutrient | BEEF & FERMENTED BEAN ANSUNG NOODLE SOUP WITH SHIITAKE MUSHROOM | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 429 cal | 46 cal | |
| Protein | 9.5 g | 1.4 g | |
| Carbs | 66.7 g | 7.8 g | |
| Fat | 14.3 g | 1.2 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & FERMENTED BEAN ANSUNG NOODLE SOUP WITH SHIITAKE MUSHROOM | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & FERMENTED BEAN ANSUNG NOODLE SOUP WITH SHIITAKE MUSHROOM | GARDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 3.3 MG | 0.4 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 1,492 MG | 251 MG |