BEEF FAJITAS vs COCKTAIL FRANKS IN PUFF PASTRY
Nutrition comparison per 100 g serving
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BEEF FAJITAS wins in 7 out of 10 nutrient categories
BEEF FAJITAS: 7
vs
COCKTAIL FRANKS IN PUFF PASTRY: 1
(2 ties)
Overview
| Nutrient | BEEF FAJITAS | COCKTAIL FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calories | 143 cal | 357 cal | |
| Protein | 20.2 g | 8.3 g | |
| Carbs | 4.8 g | 17.9 g | |
| Fat | 3.6 g | 28.6 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF FAJITAS | COCKTAIL FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF FAJITAS | COCKTAIL FRANKS IN PUFF PASTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 476 MG | 714 MG |