BEEF ENRICHED BUNS vs CINNAMON RAISIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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BEEF ENRICHED BUNS wins in 7 out of 14 nutrient categories
BEEF ENRICHED BUNS: 7
vs
CINNAMON RAISIN PRE-SLICED BAGELS: 5
(2 ties)
Overview
| Nutrient | BEEF ENRICHED BUNS | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 281 cal | 306 cal | |
| Protein | 7.9 g | 10.6 g | |
| Carbs | 52.8 g | 62.4 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 2.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ENRICHED BUNS | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 4.5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF ENRICHED BUNS | CINNAMON RAISIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 94 MG | |
| Iron, Fe | 4.0 MG | 3.7 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 483 MG | 494 MG |