BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE vs CHICKEN PASTA POMODORO
Nutrition comparison per 100 g serving
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BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE wins in 5 out of 11 nutrient categories
BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE: 5
vs
CHICKEN PASTA POMODORO: 4
(2 ties)
Overview
| Nutrient | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | CHICKEN PASTA POMODORO | Winner |
|---|---|---|---|
| Calories | 158 cal | 99 cal | |
| Protein | 7.6 g | 6.7 g | |
| Carbs | 17.2 g | 13.4 g | |
| Fat | 6.9 g | 2.1 g | |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | CHICKEN PASTA POMODORO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 6.4 MG |
Minerals
| Mineral | BEEF ENCHILADAS TOPPED WITH A ZESTY CHIPOTLE SAUCE | CHICKEN PASTA POMODORO | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 313 MG | 166 MG |