BEEF ENCHILADAS SMOTHERED IN CHILI SAUCE AND CHEESE WITH MEXICAN STYLE RICE AND AUTHENTIC REFRIED BEANS - INCLUDES COCADA (COCONUT FLAVORED) PUDDING vs SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES wins in 5 out of 10 nutrient categories
BEEF ENCHILADAS SMOTHERED IN CHILI SAUCE AND CHEESE WITH MEXICAN STYLE RICE AND AUTHENTIC REFRIED BEANS - INCLUDES COCADA (COCONUT FLAVORED) PUDDING: 4
vs
SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES: 5
(1 ties)
Overview
| Nutrient | BEEF ENCHILADAS SMOTHERED IN CHILI SAUCE AND CHEESE WITH MEXICAN STYLE RICE AND AUTHENTIC REFRIED BEANS - INCLUDES COCADA (COCONUT FLAVORED) PUDDING | SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 116 cal | 103 cal | |
| Protein | 2.9 g | 5.5 g | |
| Carbs | 18.9 g | 9.0 g | |
| Fat | 3.7 g | 5.1 g | |
| Fiber | 2.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ENCHILADAS SMOTHERED IN CHILI SAUCE AND CHEESE WITH MEXICAN STYLE RICE AND AUTHENTIC REFRIED BEANS - INCLUDES COCADA (COCONUT FLAVORED) PUDDING | SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.4 MG | 5.8 MG |
Minerals
| Mineral | BEEF ENCHILADAS SMOTHERED IN CHILI SAUCE AND CHEESE WITH MEXICAN STYLE RICE AND AUTHENTIC REFRIED BEANS - INCLUDES COCADA (COCONUT FLAVORED) PUDDING | SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 284 MG | 353 MG |