BEEF ENCHILADAS vs SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY
Nutrition comparison per 100 g serving
Ad 468x60
BEEF ENCHILADAS wins in 6 out of 10 nutrient categories
BEEF ENCHILADAS: 6
vs
SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY: 3
(1 ties)
Overview
| Nutrient | BEEF ENCHILADAS | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Calories | 99 cal | 173 cal | |
| Protein | 4.4 g | 8.5 g | |
| Carbs | 13.8 g | 18.0 g | |
| Fat | 3.3 g | 7.4 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ENCHILADAS | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0.8 MG |
Minerals
| Mineral | BEEF ENCHILADAS | SHRIMP ALFREDO SAVORY SHRIMP AND LINGUINE PASTA IN A ZESTY | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 88 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 182 MG | 194 MG |