BEEF ENCHILADAS vs BOLD BAJA BEEF ALL NATURAL* BEEF WITH SPINACH
Nutrition comparison per 100 g serving
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BOLD BAJA BEEF ALL NATURAL* BEEF WITH SPINACH wins in 10 out of 11 nutrient categories
BEEF ENCHILADAS: 0
vs
BOLD BAJA BEEF ALL NATURAL* BEEF WITH SPINACH: 10
(1 ties)
Overview
| Nutrient | BEEF ENCHILADAS | BOLD BAJA BEEF ALL NATURAL* BEEF WITH SPINACH | Winner |
|---|---|---|---|
| Calories | 99 cal | 88 cal | |
| Protein | 4.4 g | 5.3 g | |
| Carbs | 13.8 g | 12.7 g | |
| Fat | 3.3 g | 2.1 g | |
| Fiber | 1.1 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF ENCHILADAS | BOLD BAJA BEEF ALL NATURAL* BEEF WITH SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 3.9 MG |
Minerals
| Mineral | BEEF ENCHILADAS | BOLD BAJA BEEF ALL NATURAL* BEEF WITH SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 182 MG | 201 MG |