Beef Drained Chili Sauce 6/5# 30# vs ""HAM
Nutrition comparison per 100 g serving
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Beef Drained Chili Sauce 6/5# 30# wins in 6 out of 11 nutrient categories
Beef Drained Chili Sauce 6/5# 30#: 6
vs
""HAM: 4
(1 ties)
Overview
| Nutrient | Beef Drained Chili Sauce 6/5# 30# | ""HAM | Winner |
|---|---|---|---|
| Calories | 90 cal | 29 cal | |
| Protein | 6.6 g | 2.9 g | |
| Carbs | 9.4 g | 1.8 g | |
| Fat | 2.9 g | 1.0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Beef Drained Chili Sauce 6/5# 30# | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 90 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 17.5 MG | 0 MG |
Minerals
| Mineral | Beef Drained Chili Sauce 6/5# 30# | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.1 MG | |
| Sodium, Na | 250 MG | 312 MG |