BEEF CUBED STEAK vs BACON WRAPPED STUFFED PORK LOIN
Nutrition comparison per 100 g serving
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BACON WRAPPED STUFFED PORK LOIN wins in 6 out of 10 nutrient categories
BEEF CUBED STEAK: 3
vs
BACON WRAPPED STUFFED PORK LOIN: 6
(1 ties)
Overview
| Nutrient | BEEF CUBED STEAK | BACON WRAPPED STUFFED PORK LOIN | Winner |
|---|---|---|---|
| Calories | 196 cal | 296 cal | |
| Protein | 20.5 g | 25.2 g | |
| Carbs | 0 g | 2.2 g | |
| Fat | 11.6 g | 20 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CUBED STEAK | BACON WRAPPED STUFFED PORK LOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BEEF CUBED STEAK | BACON WRAPPED STUFFED PORK LOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 370 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Sodium, Na | 58 MG | 388 MG |