BEEF CUBED STEAK vs BACON WRAPPED STUFFED CHICKEN BREAST
Nutrition comparison per 100 g serving
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BACON WRAPPED STUFFED CHICKEN BREAST wins in 4 out of 10 nutrient categories
BEEF CUBED STEAK: 3
vs
BACON WRAPPED STUFFED CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | BEEF CUBED STEAK | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 196 cal | 66 cal | |
| Protein | 20.5 g | 7.5 g | |
| Carbs | 0 g | 0.5 g | |
| Fat | 11.6 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CUBED STEAK | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | BEEF CUBED STEAK | BACON WRAPPED STUFFED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 58 MG | 333 MG |