BEEF vs CH BNLS RIBEYE STKS 10 OZ
Nutrition comparison per 100 g serving
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CH BNLS RIBEYE STKS 10 OZ wins in 4 out of 11 nutrient categories
BEEF: 3
vs
CH BNLS RIBEYE STKS 10 OZ: 4
(4 ties)
Overview
| Nutrient | BEEF | CH BNLS RIBEYE STKS 10 OZ | Winner |
|---|---|---|---|
| Calories | 143 cal | 188 cal | |
| Protein | 20.5 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | CH BNLS RIBEYE STKS 10 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF | CH BNLS RIBEYE STKS 10 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 6 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 330 MG | 357 MG | |
| Sodium, Na | 58 MG | 89 MG |