BEEF CHUCK ROAST vs 100% GRASS FED TENDERLOIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BEEF CHUCK ROAST: 3
vs
100% GRASS FED TENDERLOIN: 3
(4 ties)
Overview
| Nutrient | BEEF CHUCK ROAST | 100% GRASS FED TENDERLOIN | Winner |
|---|---|---|---|
| Calories | 133 cal | 129 cal | |
| Protein | 21.2 g | 22.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.3 g | 5.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHUCK ROAST | 100% GRASS FED TENDERLOIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHUCK ROAST | 100% GRASS FED TENDERLOIN | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 80 MG | 41 MG |