BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES vs TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES wins in 8 out of 12 nutrient categories
BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES: 8
vs
TERIYAKI CHICKEN: 2
(2 ties)
Overview
| Nutrient | BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 86 cal | 137 cal | |
| Protein | 6.3 g | 4.9 g | |
| Carbs | 9.4 g | 26.4 g | |
| Fat | 2.4 g | 1.3 g | |
| Fiber | 2 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.2 MG | 5.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF CHIMICHURRI TENDER BEEF STRIPS WITH POTATOES | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 373 MG | 0 MG | |
| Sodium, Na | 216 MG | 361 MG |