Beef Chili w Beans (drained) 6/5# 30# vs ""CHOP
Nutrition comparison per 100 g serving
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Beef Chili w Beans (drained) 6/5# 30# wins in 8 out of 11 nutrient categories
Beef Chili w Beans (drained) 6/5# 30#: 8
vs
""CHOP: 2
(1 ties)
Overview
| Nutrient | Beef Chili w Beans (drained) 6/5# 30# | ""CHOP | Winner |
|---|---|---|---|
| Calories | 113 cal | 161 cal | |
| Protein | 9.9 g | 25.8 g | |
| Carbs | 8.2 g | 0 g | |
| Fat | 4.4 g | 5.4 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Beef Chili w Beans (drained) 6/5# 30# | ""CHOP | Winner |
|---|---|---|---|
| Vitamin A, RAE | 105 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 8.7 MG | 0 MG |
Minerals
| Mineral | Beef Chili w Beans (drained) 6/5# 30# | ""CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Sodium, Na | 167 MG | 65 MG |