BEEF + CHERRY BITES vs PORK SKINS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF + CHERRY BITES wins in 5 out of 10 nutrient categories
BEEF + CHERRY BITES: 5
vs
PORK SKINS: 3
(2 ties)
Overview
| Nutrient | BEEF + CHERRY BITES | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 571 cal | |
| Protein | 26.8 g | 57.1 g | |
| Carbs | 8.9 g | 0 g | |
| Fat | 19.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF + CHERRY BITES | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 1,179 MG | 1,643 MG |