BEEF & CHEESE STICKS vs MILK CHOCOLATE RICE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF & CHEESE STICKS: 4
vs
MILK CHOCOLATE RICE CAKE: 4
(2 ties)
Overview
| Nutrient | BEEF & CHEESE STICKS | MILK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Calories | 321 cal | 471 cal | |
| Protein | 21.4 g | 5.9 g | |
| Carbs | 10.7 g | 64.7 g | |
| Fat | 21.4 g | 20.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEESE STICKS | MILK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF & CHEESE STICKS | MILK CHOCOLATE RICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 824 MG | |
| Iron, Fe | 1.3 MG | 2.1 MG | |
| Sodium, Na | 1,571 MG | 59 MG |