BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA vs COOKED PERFECT
Nutrition comparison per 100 g serving
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BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA wins in 7 out of 10 nutrient categories
BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA: 7
vs
COOKED PERFECT: 2
(1 ties)
Overview
| Nutrient | BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 236 cal | 254 cal | |
| Protein | 9.0 g | 14.1 g | |
| Carbs | 33.3 g | 14.1 g | |
| Fat | 7.6 g | 15.5 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 583 MG | 507 MG |