BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA vs BREADED CHICKEN NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
BREADED CHICKEN NUGGETS wins in 6 out of 11 nutrient categories
BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA: 4
vs
BREADED CHICKEN NUGGETS: 6
(1 ties)
Overview
| Nutrient | BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 236 cal | 169 cal | |
| Protein | 9.0 g | 16.9 g | |
| Carbs | 33.3 g | 14.3 g | |
| Fat | 7.6 g | 4.6 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | BEEF & CHEESE ROLLED TACOS SEASONED BEEF AND CHEESE ROLLED IN A CRISPY CORN TORTILLA | BREADED CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 14 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 583 MG | 390 MG |