BEEF CHEDDAR SMOKED SAUSAGE vs SOUTHWESTERN STYLE FRANKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF CHEDDAR SMOKED SAUSAGE: 5
vs
SOUTHWESTERN STYLE FRANKS: 5
(1 ties)
Overview
| Nutrient | BEEF CHEDDAR SMOKED SAUSAGE | SOUTHWESTERN STYLE FRANKS | Winner |
|---|---|---|---|
| Calories | 348 cal | 288 cal | |
| Protein | 20.5 g | 10.6 g | |
| Carbs | 2.7 g | 3.0 g | |
| Fat | 27.7 g | 27.3 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHEDDAR SMOKED SAUSAGE | SOUTHWESTERN STYLE FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | BEEF CHEDDAR SMOKED SAUSAGE | SOUTHWESTERN STYLE FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 91 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 643 MG | 924 MG |