BEEF vs CORN DOGS

Nutrition comparison per 100 g serving

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BEEF wins in 7 out of 10 nutrient categories

BEEF: 7 vs CORN DOGS: 1 (2 ties)

Overview

Nutrient	BEEF	CORN DOGS	Winner
Calories	248 cal	289 cal
Protein	8.7 g	7.9 g
Carbs	28.2 g	31.6 g
Fat	11.4 g	14.5 g
Fiber	1.3 g	1.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF	CORN DOGS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	BEEF	CORN DOGS
Calcium, Ca	67 MG	53 MG
Iron, Fe	2.4 MG	1.9 MG
Sodium, Na	483 MG	803 MG

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