BEEF vs CORN DOGS

Nutrition comparison per 100 g serving

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BEEF wins in 8 out of 10 nutrient categories

BEEF: 8 vs CORN DOGS: 1 (1 ties)

Overview

Nutrient	BEEF	CORN DOGS	Winner
Calories	248 cal	283 cal
Protein	8.7 g	8.6 g
Carbs	28.2 g	31.6 g
Fat	11.4 g	13.8 g
Fiber	1.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF	CORN DOGS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0.8 MG

Mineral	BEEF	CORN DOGS
Calcium, Ca	67 MG	66 MG
Iron, Fe	2.4 MG	1.8 MG
Sodium, Na	483 MG	809 MG

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