BEEF vs BUFFALO STYLE CHICKEN WINGS
Nutrition comparison per 100 g serving
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BEEF wins in 5 out of 10 nutrient categories
BEEF: 5
vs
BUFFALO STYLE CHICKEN WINGS: 4
(1 ties)
Overview
| Nutrient | BEEF | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 248 cal | 190 cal | |
| Protein | 8.7 g | 16.7 g | |
| Carbs | 28.2 g | 2.4 g | |
| Fat | 11.4 g | 13.1 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 1.4 MG |
Minerals
| Mineral | BEEF | BUFFALO STYLE CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Sodium, Na | 483 MG | 988 MG |