BEEF CHEDDAR JALAPENO SMOKED SAUSAGE vs HOLIDAY KIELBASA
Nutrition comparison per 100 g serving
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BEEF CHEDDAR JALAPENO SMOKED SAUSAGE wins in 5 out of 11 nutrient categories
BEEF CHEDDAR JALAPENO SMOKED SAUSAGE: 5
vs
HOLIDAY KIELBASA: 4
(2 ties)
Overview
| Nutrient | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Calories | 307 cal | 250 cal | |
| Protein | 16.7 g | 16.1 g | |
| Carbs | 1.8 g | 1.8 g | |
| Fat | 25.4 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | HOLIDAY KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 228 MG | 0 MG | |
| Sodium, Na | 816 MG | 821 MG |