BEEF CHEDDAR FRANKS vs PORK SAUSAGE
Nutrition comparison per 100 g serving
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PORK SAUSAGE wins in 5 out of 10 nutrient categories
BEEF CHEDDAR FRANKS: 3
vs
PORK SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BEEF CHEDDAR FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 244 cal | 268 cal | |
| Protein | 15.6 g | 26.8 g | |
| Carbs | 2.2 g | 0 g | |
| Fat | 20 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHEDDAR FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEF CHEDDAR FRANKS | PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 4.8 MG | |
| Sodium, Na | 978 MG | 786 MG |