BEEF BURGERS vs GOURMET BURGERS
Nutrition comparison per 100 g serving
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GOURMET BURGERS wins in 5 out of 10 nutrient categories
BEEF BURGERS: 3
vs
GOURMET BURGERS: 5
(2 ties)
Overview
| Nutrient | BEEF BURGERS | GOURMET BURGERS | Winner |
|---|---|---|---|
| Calories | 294 cal | 138 cal | |
| Protein | 15.3 g | 11.3 g | |
| Carbs | 0 g | 11.3 g | |
| Fat | 24.7 g | 6.3 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BURGERS | GOURMET BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BURGERS | GOURMET BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 162 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Sodium, Na | 65 MG | 538 MG |