BEEF BULGOGI WITH BROWN RICE vs CHICKEN-LESS TENDERS MEAL
Nutrition comparison per 100 g serving
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CHICKEN-LESS TENDERS MEAL wins in 6 out of 10 nutrient categories
BEEF BULGOGI WITH BROWN RICE: 3
vs
CHICKEN-LESS TENDERS MEAL: 6
(1 ties)
Overview
| Nutrient | BEEF BULGOGI WITH BROWN RICE | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Calories | 120 cal | 109 cal | |
| Protein | 6.4 g | 6.5 g | |
| Carbs | 14.5 g | 11.5 g | |
| Fat | 3.9 g | 4.4 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BULGOGI WITH BROWN RICE | CHICKEN-LESS TENDERS MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 32 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 131 MG | 126 MG | |
| Sodium, Na | 208 MG | 226 MG |