BEEF BULGOGI TENDER MARINATED BEEF vs KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE
Nutrition comparison per 100 g serving
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BEEF BULGOGI TENDER MARINATED BEEF wins in 6 out of 12 nutrient categories
BEEF BULGOGI TENDER MARINATED BEEF: 6
vs
KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE: 5
(1 ties)
Overview
| Nutrient | BEEF BULGOGI TENDER MARINATED BEEF | KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE | Winner |
|---|---|---|---|
| Calories | 110 cal | 135 cal | |
| Protein | 4.7 g | 15.3 g | |
| Carbs | 19.6 g | 7.7 g | |
| Fat | 0.8 g | 4.7 g | |
| Fiber | 1.2 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BULGOGI TENDER MARINATED BEEF | KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | BEEF BULGOGI TENDER MARINATED BEEF | KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 24 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 135 MG | |
| Potassium, K | 0 MG | 282 MG | |
| Sodium, Na | 361 MG | 306 MG |