BEEF BULGOGI FLAVOR STEAMED SOUP DUMPLINGS vs HOT & SOUR SOUP MIX
Nutrition comparison per 100 g serving
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HOT & SOUR SOUP MIX wins in 6 out of 10 nutrient categories
BEEF BULGOGI FLAVOR STEAMED SOUP DUMPLINGS: 2
vs
HOT & SOUR SOUP MIX: 6
(2 ties)
Overview
| Nutrient | BEEF BULGOGI FLAVOR STEAMED SOUP DUMPLINGS | HOT & SOUR SOUP MIX | Winner |
|---|---|---|---|
| Calories | 182 cal | 360 cal | |
| Protein | 10 g | 12 g | |
| Carbs | 21.8 g | 68 g | |
| Fat | 6.5 g | 4 g | |
| Fiber | 0.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BULGOGI FLAVOR STEAMED SOUP DUMPLINGS | HOT & SOUR SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BULGOGI FLAVOR STEAMED SOUP DUMPLINGS | HOT & SOUR SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Sodium, Na | 400 MG | 2,640 MG |