BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT vs TURKEY BREAST CUTLET WITH MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT wins in 5 out of 10 nutrient categories
BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT: 5
vs
TURKEY BREAST CUTLET WITH MASHED POTATOES: 4
(1 ties)
Overview
| Nutrient | BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT | TURKEY BREAST CUTLET WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 178 cal | 130 cal | |
| Protein | 10.9 g | 9.6 g | |
| Carbs | 28.1 g | 12.2 g | |
| Fat | 2.5 g | 4.0 g | |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT | TURKEY BREAST CUTLET WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 245 MG | 99 MG | |
| Sodium, Na | 224 MG | 441 MG |