BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT vs CHEF SALAD
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 6 out of 11 nutrient categories
BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT: 4
vs
CHEF SALAD: 6
(1 ties)
Overview
| Nutrient | BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT | CHEF SALAD | Winner |
|---|---|---|---|
| Calories | 178 cal | 132 cal | |
| Protein | 10.9 g | 7.3 g | |
| Carbs | 28.1 g | 3.6 g | |
| Fat | 2.5 g | 9.6 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT | CHEF SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT | CHEF SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 114 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 224 MG | 259 MG |