BEEF BROTH vs VEGETARIAN CREAMY TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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VEGETARIAN CREAMY TOMATO BASIL SOUP wins in 6 out of 11 nutrient categories
BEEF BROTH: 4
vs
VEGETARIAN CREAMY TOMATO BASIL SOUP: 6
(1 ties)
Overview
| Nutrient | BEEF BROTH | VEGETARIAN CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 71 cal | |
| Protein | 8.3 g | 1.2 g | |
| Carbs | 16.7 g | 5.4 g | |
| Fat | 0 g | 4.2 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | VEGETARIAN CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | BEEF BROTH | VEGETARIAN CREAMY TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 2,583 MG | 0 MG | |
| Sodium, Na | 4,000 MG | 191 MG |