BEEF & BROCCOLI TENDER BEEF STRIPS vs SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH
Nutrition comparison per 100 g serving
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BEEF & BROCCOLI TENDER BEEF STRIPS wins in 6 out of 10 nutrient categories
BEEF & BROCCOLI TENDER BEEF STRIPS: 6
vs
SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH: 3
(1 ties)
Overview
| Nutrient | BEEF & BROCCOLI TENDER BEEF STRIPS | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calories | 96 cal | 148 cal | |
| Protein | 4.8 g | 6.8 g | |
| Carbs | 17.6 g | 23.2 g | |
| Fat | 0.8 g | 2.4 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI TENDER BEEF STRIPS | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 1 MG |
Minerals
| Mineral | BEEF & BROCCOLI TENDER BEEF STRIPS | SHOYU CHICKEN TOKYO STYLE RAMEN NOODLES WITH TENDER WHITE MEAT CHICKEN AND VEGETABLES IN A SOY SAUCE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 526 MG | 732 MG |