BEEF & BROCCOLI TENDER BEEF STRIPS vs SEASONED GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & BROCCOLI TENDER BEEF STRIPS wins in 5 out of 10 nutrient categories
BEEF & BROCCOLI TENDER BEEF STRIPS: 5
vs
SEASONED GROUND BEEF: 4
(1 ties)
Overview
| Nutrient | BEEF & BROCCOLI TENDER BEEF STRIPS | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 96 cal | 292 cal | |
| Protein | 4.8 g | 8.0 g | |
| Carbs | 17.6 g | 31.9 g | |
| Fat | 0.8 g | 14.2 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI TENDER BEEF STRIPS | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 1.1 MG |
Minerals
| Mineral | BEEF & BROCCOLI TENDER BEEF STRIPS | SEASONED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Sodium, Na | 526 MG | 327 MG |